seeded miso sweet potato bread

seeded miso sweet potato bread

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Introduction

If you’re looking for a creative twist on traditional quick breads, this Seeded Miso Sweet Potato Bread is a must-try! The combination of earthy sweet potatoes, umami-rich miso, and nutty seeds results in a perfectly moist and flavorful loaf. Whether you enjoy it as a snack, breakfast, or side dish, this bread will impress with its unique taste and texture.

Why You’ll Love This Recipe

  • Balanced Flavors – The natural sweetness of the sweet potato complements the savory miso beautifully.
  • Nutritious & Wholesome – Packed with fiber, protein, and healthy fats from seeds.
  • Perfectly Moist – The sweet potato puree keeps the bread soft and tender.
  • Easy to Make – Simple steps and ingredients make this recipe beginner-friendly.

Ingredients

Dry Ingredients:

  • 1 ¾ cups all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • ½ teaspoon ground ginger

Wet Ingredients:

  • 1 cup mashed sweet potato (about 1 medium-sized sweet potato)
  • ½ cup brown sugar
  • ¼ cup honey or maple syrup
  • 2 tablespoons white miso paste
  • ½ cup unsalted butter, melted (or coconut oil for a dairy-free option)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ½ cup milk (or plant-based alternative)

Add-ins & Toppings:

  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • 2 tablespoons sesame seeds
  • 2 tablespoons flaxseeds

Instructions

Step 1: Prepare the Sweet Potato

  1. Preheat your oven to 350°F (175°C) and grease a standard loaf pan.
  2. Pierce the sweet potato with a fork and roast it in the oven at 400°F (200°C) for 40-50 minutes, or until soft. Let it cool, then mash it into a smooth puree.

Step 2: Mix the Dry Ingredients

  1. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and ginger.

Step 3: Prepare the Wet Mixture

  1. In a large bowl, whisk together the mashed sweet potato, brown sugar, honey (or maple syrup), miso paste, melted butter, eggs, vanilla extract, and milk until well combined.
  2. Gradually fold in the dry ingredients until a smooth batter forms.

Step 4: Add the Seeds

  1. Stir in half of the sunflower, pumpkin, sesame, and flaxseeds.
  2. Pour the batter into the prepared loaf pan and sprinkle the remaining seeds evenly on top.

Step 5: Bake & Cool

  1. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  2. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Serving & Storage

  • Enjoy warm with a spread of butter or nut butter.
  • Store in an airtight container at room temperature for up to 3 days.
  • For longer storage, wrap tightly and freeze for up to 3 months.

Tips for the Best Seeded Miso Sweet Potato Bread

  • Use fresh sweet potatoes for the best flavor and texture.
  • Don’t overmix the batter to keep the bread light and fluffy.
  • Experiment with seeds – try chia or hemp seeds for added texture and nutrients.
  • For extra sweetness, add chocolate chips or dried cranberries.

Conclusion

This Seeded Miso Sweet Potato Bread is a delightful mix of sweet, savory, and nutty flavors, making it a perfect recipe for any time of day. Whether you’re an adventurous baker or just looking for a new favorite loaf, this bread will quickly become a staple in your kitchen. Give it a try and enjoy the delicious fusion of ingredients!

Have you tried this recipe? Share your thoughts and variations in the comments below!

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